Minimalist Hiking

Minimalist Hiking

I’ve been reading Move Your DNA by Katy Bowman, which essentially subscribes to many things I’ve believed at my core for a while now … minimalist shoes and movement-based living. It’s not about getting in an hour workout; it’s about adding movement to all of our days! Took a hike in my ‘yoga shoes’...
Our Girl’s a Freshman Varsity Starter!

Our Girl’s a Freshman Varsity Starter!

Softball started last week with three scrimmages. This week we’ve played 4 games and have 3 more to go. Last night she hit a HR in the 8th (an extra) inning to help us win 4-3 over Crooksville! Here she is pictured with her Junior friends, Maddie T. and Liv...